Standard Package (4 Weeks)

Our standard package provides you with a 4-week diet plan including daily macronutrient and calorie goals. This plan offers 4-weeks of constant support when required through WhatsApp and email as well as weekly catchups to discuss your progress. Our standard package is perfect for those clients who are seeking to take their first steps to initiating a long standing change in their diet and lifestyle. Like all of our packages, this package comes with constant 1:1 support throughout your plan. Book your **FREE** consultation now to find out more and discuss your options. - Initial dietary assessment, lifestyle assessment and macros intake assessment - Begin to construct client profile: age; height; weight; BMI; goals; barriers - Constant support on offer and catch-ups every week